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Crazy Train

I’ve been meditating, contemplating, praying, journaling, painting… and asking the Universe to help me loosen up, see what is around me, and get some fulfilling, lucrative work going. A few weeks ago I just put it out there – I want to teach. I taught my last class at the university I adjunct at last fall, and it’s been crickets since then. With only a Master’s degree, I fall somewhere in between someone with a PhD and a janitor in qualifications. Enrollment has been down, so adjuncts at my school have been hurting. But on some level I tend to get caught up in the “good things happen because I’m doing it right” and “good things don’t happen because I’m doing it wrong” trap. A mental distortion I’m quick to point out in others but slow to recognize in myself.

Anyway, last Thursday the Universe ponied up and I got the call to teach a class for the fall. In a week and a half. That I had never taught before. Yikes. I’ve done this twice before, but usually with at least a month of lead time. Luckily, the topic is Marketing Communications, a field I spent a long time in and feel relatively comfortable with. That said, there are more complications. The first night of class is on the second day of my family vacation. So I need to figure out how to do an online class. Lots of boring but time-consuming logistical complexity entailed with that. Plus, the day after I get back from my vacation, I am supposed to do a training session at a non-profit in town on a completely unrelated topic and I’ve been kind of blocked up about how to approach it. So, now I have a week to figure all of this shit out. While maintaining my normal over-committed schedule and praying (please please Universe) that nobody in the family gets sick, including catching that 24 hour stomach bug from hell that is going around.

So, I’m writing in my blog. Procrastination is part of my process. No, really. I am also epically sleep deprived since my kid has decided 5:30am is a fine time to wake up, and I’m trying to wean off the sleeping pills I’ve been taking since she was born.

Do I sound stressed out? I’m a little stressed out. But I have to say, being stressed out about teaching a class is my favorite kind of stressed. My husband will attest that I’m a happier person when I’m teaching.

Meditation – I’ve been doing it consistently. I was really attached to the Shamatha form for a long time, but during a fit of crazy, I signed up for a 20 day yoga challenge, a 21 day meditation challenge, and a 28 day meditation challenge. The upshot of which meant exposing myself to a lot of styles I wasn’t so familiar with. Both meditation challenges were Vedanta based, so that was interesting. I’ve really just done Buddhist meditation, and they similar on the surface but different underneath. In a nutshell, it seems like Vedanta (and Kundalini Yoga) meditation are more about tuning into a universal frequency that is blissful and supportive. In the process, it is easier to accept what is going on in my body and mind with more compassion. Buddhist meditation is more about just sitting with and accepting the present moment, whether it’s blissful or painful or tired or happy. I think both are really valid, good practices. I tend to alternate between them, depending on what I need. If I’m keyed up and jittery, Shamatha is more helpful since I’m not going to be letting much in when I’m all armored up. But when I feel vulnerable or depressed (sometimes I call it porous), the practice of connecting to something greater can be (and has been) really powerful and healing.

Anyway, I could go on for a while but I think I had better crack open that syllabus and start figuring out what the hell I am doing. Have a blessed day!